Dijon pork with spinach & mango salad.
Hello everybody, I hope you're having an amazing day today. Today, I'm gonna show you how to make a special dish, dijon pork with spinach & mango salad. One of my favorites food recipes. This time, I am going to make it a little bit tasty. This will be really delicious.
Dijon pork with spinach & mango salad is one of the most well liked of current trending foods on earth. It's enjoyed by millions daily. It is simple, it's quick, it tastes delicious. They're fine and they look wonderful. Dijon pork with spinach & mango salad is something that I have loved my whole life.
To get started with this particular recipe, we must first prepare a few components. You can have dijon pork with spinach & mango salad using 13 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Dijon pork with spinach & mango salad:
- {Prepare 2 of Pork fillets (half per person).
- {Take 1 Tablespoon of Olive oil.
- {Take 2 Teaspoons of Dijon mustard.
- {Take 1 Tablespoon of Maple syrup.
- {Take 1 of Lime.
- {Take 2 Cups of baby Spinach.
- {Prepare 2 of medium Carrots.
- {Get 1 of banana Capsicum.
- {Take 250 g of Cherry tomatoes.
- {Make ready 1 of Mango.
- {Take 2 Tablespoons of slivered Almonds.
- {Make ready 1 Teaspoon of Cracked pepper.
- {Make ready 1/4 Teaspoon of Murray river sea salt.
Instructions to make Dijon pork with spinach & mango salad:
- Preheat oven to 170 degrees celsius. In a small bowl add, olive oil, Dijon mustard, maple syrup, and half the lime juice. Mix well, brush all over the Pork fillet. Wrap in al foil, cook for 20 minutes, turn and cook for a further 20 minutes. Open foil, for browning of the Pork..
- Meanwhile, wash spinach, grate the carrot, slice capsicum, halve the tomatoes, dice mango, add to the bowl. Add almonds to the same bowl. Squeeze the other half of the lime and salt and pepper..
- Once the Pork is cooked, turn off the oven and rest for 5 minutes in oven. Remove from oven, rest for a further 5 minutes..
- Slice Pork into 1cm pieces, place onto a plate add salad..
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