Pumpkin Pie Dates Granola Bars.
Hello everybody, it is Louise, welcome to our recipe site. Today, I'm gonna show you how to prepare a distinctive dish, pumpkin pie dates granola bars. One of my favorites food recipes. For mine, I'm gonna make it a bit unique. This is gonna smell and look delicious.
Pumpkin Pie Dates Granola Bars is one of the most well liked of current trending foods in the world. It's enjoyed by millions daily. It's easy, it is quick, it tastes yummy. Pumpkin Pie Dates Granola Bars is something that I've loved my entire life. They are fine and they look fantastic.
To get started with this recipe, we have to prepare a few components. You can cook pumpkin pie dates granola bars using 13 ingredients and 8 steps. Here is how you can achieve that.
The ingredients needed to make Pumpkin Pie Dates Granola Bars:
- {Prepare 2 cups of oats rolled.
- {Get 1/2 cup of pumpkin puree.
- {Make ready 20 of dates regular pitted.
- {Get 1/2 cup of peacans chopped.
- {Take 1/2 cup of cranberries dried.
- {Make ready 1/2 cup of pumpkin seeds.
- {Prepare 1 tbsp of flax meal.
- {Take 1 tbsp of chia seeds.
- {Take 1/4 cup of honey.
- {Make ready 2 tbsps of cinnamon.
- {Make ready 1/2 tbsp of nutmeg.
- {Get 1 tbsp of ginger grated (optional).
- {Prepare 6 tbsps of water warm.
Steps to make Pumpkin Pie Dates Granola Bars:
- Boil dates for 10 mins, then remove..
- Combine oats, cranberries, peacans and pumpkin seeds in a bowl and set aside..
- Mix chia and flax meal with warm water and stir into a paste..
- Pour chia and flax paste, pumpkin purée and dates into processor and grind until thick..
- Add this mixture into oats mixture..
- Add in spices and honey and combine well..
- Dump mixture into a wax paper lined 9"x7" shallow baking pan and press firmly into pan..
- Bake for 30 mins..
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